Find Your Barre Format
Find Your Barre Format
Four low‑impact, technique‑first classes—60 minutes each, scaled for every level.
Four low‑impact, technique‑first classes—60 minutes each, scaled for every level.
Our Services
Join us in transforming your body and mind through our comprehensive yoga and fitness programs.
Intro to Equipment Pilates
Signature full‑body barre. Ballet‑inspired strength work to build long, lean power—without impact.
About
Precise isometrics, small pulses, controlled tempo, and deep stretches using the barre, light weights, and bands.
Barre Strength
Strength‑driven, full‑body training. High‑rep, low‑impact sets for durable endurance and stability.
About
Hand weights from start to finish, posture‑forward cues, core engagement, and form checks each set.
Barrelates
Pilates principles meet barre. Core control, alignment, and total‑body sculpt with mindful breathwork.
About
Mat and barre sequences for trunk stability, hip mobility, and postural strength; slow, precise reps.
Barre Cardio
Fast‑paced fusion of barre, cardio, and Pilates. Elevate heart rate first half; sculpt second half.
About
Low‑impact step intervals and dynamic movement, then targeted barre work for core and legs.
Manage bookings and stay on schedule—right from your phone.
Manage bookings and stay on schedule—right from your phone.
Manage bookings and stay on schedule—right from your phone.
Got any questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
Do I need to be a member to try it?
Do I need to be a member to try it?
Do I need to be a member to try it?
Do I need to know how to dance?
Do I need to know how to dance?
Do I need to know how to dance?
What if I have an injury?
What if I have an injury?
What if I have an injury?
Can anyone do these classes?
Can anyone do these classes?
Can anyone do these classes?
What do I need to bring to class?
What do I need to bring to class?
What do I need to bring to class?
